I am beyond grateful that our paths crossed. I consistently turn to several of the methods you brought to me and with your help I have ceased having regular panic attacks. I have noticed patterns in the ways I talk to myself and have made conscious efforts to speak in a more loving way to myself. I truly can not thank you enough for all you have done for me. I felt like peace and tranquility was just outside of my grasp at all times prior to our sessions and now I feel like I can find my way to moments of calmness as well as empowerment and it has opened a door into more self exploration.  Thank you thank you thank you.  ~Emily