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SOUL DEEP YOGA OFFERINGS
Yoga Therapy Session
60 minutes
During your first session you can expect a detailed review of the intake form, as well as follow up questions. This session may include a postural assessment, range of motion assessment, as well as an energetic assessment. We will set goals for your yoga therapy experience with measured outcomes specific to your daily life. Of course, there will be time to practice. You will leave the session with 1-2 practice tools that can be implemented into your life right away.
Follow up sessions are recommended. Here we will dive deeper into your needs, introducing new elemtents into your practice, and simplifying when needed.
60 minutes / $75
Free Information Call
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Payment & Cancellation Policy
Payment is due at booking. All sessions must be used within 3 months of purchase. Book 3 or 5 sessions and recevie 20% off. Cancellations within 24 hours will be honored a full refund, or session may be rescheduled. Cancellations made between 12-24 hours will be honored a 50% refund. Cancellations made within 12 hours will not receive a refund.
Still have questions? Book a free 10 minute information call to see if yoga therapy is right for you
Private Restorative Session
60 minutes
Offering many of the beenfits of massage, Restorative Yoga can be a lovely option when you are feeling depleted. With the use of props for ultimate support, this session will allow you to sink deeper into ease. Why not treat yourself to the gift of rest?
60 minutes / $75
Connect with Lisa for a free 10 minute call to see if Yoga Therapy is right for you.
Public Group Classes
Looking for a public class? Look for my offerings through Yoga Life studio. Offering in person and virtual options several times a week.
Click the Book Now link to be taken to the YogaLife website.
Small Group & Virtual Sessions Available
email requests to soudeepmi@gmail.com
Invest in Yourself Today
SOUL DEEP YOGA
Yoga Therapy
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