SOUL DEEP YOGA OFFERINGS
Intake & Assessment Session
When you invest in this 90 minute session you can expect a detailed review of the intake form, as well as follow up questions. We will set goals for your yoga therapy experience with measured outcomes specific to your daily life. This session includes a postural assessment. Depending on you needs there may be an additional range of motion assessment as well as an energetic assessment, and of course time to practice. You will leave the session with 1-2 practice tools that can be implemented into your life right away.
90 minutes / $90
Follow Up Session
3-5 follow up sessions are recommended. These sessions will be a time for review and growth as we build a practice that fits your needs.
60 minutes / $60
Free Information Call
Shared Yoga Therapy
Shared yoga sessions can be a fun and cost effective way to access the benefit of yoga therapy. Perfect for prenatal or post natal. Grab a friend and jump in.
Private Restorative Yoga Session
Offering many of the benefits of massage therapy, Restorative Yoga can be a lovely option when you are feeling depleted..
Payment is due at time of booking. Cancellations within 24 hours will be honored a full refund. Cancellations made between 12-24 hours will be honored a 50% refund. Cancellations made within 12 hours will not receive a refund.
Small Group Sessions available
Virtual Sessions available
email requests to email@example.com
Still have questions? Book a free 10 minute information call to see if yoga therapy is right for you
Connect with Lisa for a free 10 minute call to see if Yoga Therapy is right for you.
Public Group Classes
Looking for a public class? Look for my offerings through Yoga Life studio. Offering in person and virtual options several times a week.
Click the Book Now link to be taken to the YogaLife website.